{"id":394,"date":"2026-04-22T20:27:05","date_gmt":"2026-04-22T11:27:05","guid":{"rendered":"https:\/\/www.i3-medical.co.jp\/blog\/?p=394"},"modified":"2026-04-22T20:27:05","modified_gmt":"2026-04-22T11:27:05","slug":"%e6%97%a5%e9%a0%83%e3%81%ae%e6%b4%bb%e5%8b%95%e9%87%8f%e3%82%92%e4%b8%8a%e3%81%92%e3%82%8b%e6%96%b9%e6%b3%953%e9%ab%98%e8%a1%80%e7%b3%96%e7%8a%b6%e6%85%8b%e3%81%ae%e6%94%b9%e5%96%84%e3%82%92%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/www.i3-medical.co.jp\/blog\/uncategorized\/394\/","title":{"rendered":"\u65e5\u9803\u306e\u6d3b\u52d5\u91cf\u3092\u4e0a\u3052\u308b\u65b9\u6cd53~\u9ad8\u8840\u7cd6\u72b6\u614b\u306e\u6539\u5584\u3092\u76ee\u6307\u3057\u305f\u5ba4\u5185\u306e\u904b\u52d5~"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u65e5\u9803\u306e\u6d3b\u52d5\u91cf\u3092\u4e0a\u3052\u3066\u9ad8\u8840\u7cd6\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u306a\u304b\u3067\u3082\u5ba4\u5185\u3067\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3053\u3067\u4eca\u56de\u306f\u5ba4\u5185\u3067\u3067\u304d\u308b\u904b\u52d5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3000<span class=\"marker-thickYellow\">\u300c\u30b9\u30de\u30ea\u30cfPRO\u300d\u306f\u81ea\u5b85\u3067\u3067\u304d\u308b\u3053\u3068\u30921\u3064\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u30b9\u30de\u30ea\u30cfPRO\u3092\u5229\u7528\u3044\u305f\u3060\u3051\u308b\u3068\u500b\u5225\u306b\u904b\u52d5\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u6848\u3044\u305f\u3057\u307e\u3059\u3002\u305d\u306e\u904b\u52d5\u3092\u5c0f\u5206\u3051\u306b\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3088\u308a\u904b\u52d5\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3000<span class=\"marker-thickYellow\">\u4f8b\u3048\u3070\u30c6\u30ec\u30d3CM\u306e\u6700\u4e2d\u306b\u201d\u30ec\u30c3\u30b0\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\uff08\u819d\u4f38\u3070\u3057\u904b\u52d5\uff09\u201d\u3084\u201d\u817f\u4e0a\u3052\u904b\u52d5\u201d\u3092\u3059\u308b\u3053\u3068\u3067\u6d3b\u52d5\u91cf\u3092\u5927\u5e45\u306b\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5b9f\u969b\u306b<\/span><\/span><span class=\"marker-thickYellow\"><span style=\"font-weight: 400;\">\u30c6\u30ec\u30d3CM\u4e2d\u306b\u8db3\u8e0f\u307f\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u4f53\u8102\u80aa\u7387\u3084\u30a6\u30a8\u30b9\u30c8\u304c\u6e1b\u5c11\u3057\u305f<\/span><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u5831\u544a\u3082\u307f\u3089\u308c\u307e\u3059<\/span><span style=\"font-weight: 400;\">1)<\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3000<span class=\"marker-thickYellow\">\u4ed6\u306b\u3082\u304a\u76bf\u3092\u6d17\u3046\u3068\u304d\u306b\u304b\u304b\u3068\u4e0a\u3052\u904b\u52d5\u3092\u3057\u3066\u307f\u305f\u308a\u3001\u6d17\u6fef\u7269\u3092\u5e72\u3057\u306a\u304c\u3089\u30b9\u30af\u30ef\u30c3\u30c8\u3092\u3057\u3066\u307f\u305f\u308a\u30011\u5f80\u5fa9\u308f\u3056\u3068\u591a\u304f\u968e\u6bb5\u3092\u4e0a\u3063\u3066\u307f\u305f\u308a\u3068\u5bb6\u306e\u4e2d\u3067\u3082\u3067\u304d\u308b\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"marker-thickYellow\" style=\"font-weight: 400;\">\u3000\u300c\u3069\u308c\u304f\u3089\u3044\u306e\u56de\u6570\u3092\u3084\u3063\u305f\u3089\u3044\u3044\u306e\uff1f\u300d\u300c\u3044\u3064\u3084\u3063\u305f\u3089\u3044\u3044\u306e\uff1f\u300d\u3068\u3044\u3063\u305f\u3054\u8cea\u554f\u3082\u62c5\u5f53\u30bb\u30e9\u30d4\u30b9\u30c8\u3078\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3000\u3053\u308c\u3092\u8aad\u3093\u3060\u7686\u69d8\u306f\u305c\u3072\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f15\u304d\u7d9a\u304d\u8840\u7cd6\u5024\u6539\u5584\u306e\u305f\u3081\u306b\u904b\u52d5\u3092\u7d99\u7d9a\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\u6587\u732e<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\uff09Steeves JA,\u00a0 et al. <\/span><span style=\"font-weight: 400;\">Can sedentary behavior be made more active? A randomized pilot study of TV \u3000\u00a0 commercial stepping versus walking.<\/span><span style=\"font-weight: 400;\">Behav Nutr Phys Act, 9:95,2012.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u9803\u306e\u6d3b\u52d5\u91cf\u3092\u4e0a\u3052\u3066\u9ad8\u8840\u7cd6\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u306a\u304b\u3067\u3082\u5ba4\u5185\u3067\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002 &nbsp; \u305d\u3053\u3067\u4eca\u56de\u306f\u5ba4\u5185\u3067\u3067\u304d\u308b\u904b\u52d5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002 &nbsp; \u3000\u300c\u30b9\u30de\u30ea\u30cfPRO\u300d\u306f\u81ea\u5b85\u3067\u3067\u304d\u308b\u3053\u3068\u30921\u3064\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u30b9\u30de\u30ea\u30cfPRO\u3092\u5229\u7528\u3044\u305f\u3060\u3051\u308b\u3068\u500b\u5225\u306b\u904b\u52d5\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u63d0\u6848\u3044\u305f\u3057\u307e\u3059\u3002\u305d\u306e\u904b\u52d5\u3092\u5c0f\u5206\u3051\u306b\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3088\u308a\u904b\u52d5\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/posts\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=394"}],"version-history":[{"count":2,"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/posts\/394\/revisions"}],"predecessor-version":[{"id":426,"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/posts\/394\/revisions\/426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/media\/27"}],"wp:attachment":[{"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.i3-medical.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}